Ten Tips For Happiness
North American Precis Syndicate
In "Downsizing," a couple finds a way to escape their average lives and live in luxury; but will it bring them happiness? (NAPS)
(NAPSI)—Many people find it's the little things that can provide the most
joy in life. Here are some simple steps that can put you on the road to more
1. Give: Do kind things for
2. Relate: Connect with people.
Call a friend!
3. Health: Exercise; being
active can improve your mood. Make sure you get enough sleep and eat a
4. Awareness: Stop and take
notice of the moment.
5. Direction: Have goals,
plans, and things to look forward to.
6. Attitude: Feelings can
follow actions. Tell yourself you're content and you
may soon be happier.
7. Acceptance: No one's
perfect. Be kinder to yourself.
8. Gratitude: Write a list of
everything you're grateful for in life and read the list whenever you're down
or having a bad day.
9. Find Meaning: Be a part of
something bigger—your faith, your job, your family.
10.Treat Yourself: Remember to
take care of yourself, whether it's taking a bath, reading a book or watching
a fun movie like "Downsizing" at home with friends.
The hilarious and original comedy "Downsizing," which is currently
available on Blu-ray and DVD, demonstrates that having more things or free
time doesn't necessarily increase happiness, but that implementing some of
the ideas above may lead to more contentment and fulfillment.
When scientists find a way to shrink humans to five inches tall, Paul Safranek (Academy Award® winner Matt Damon)
and his wife Audrey (Kristen Wiig) decide to ditch their stressed-out lives in order to get small and live large in a luxurious
downsized community. Filled with life-changing adventures and endless
possibilities, Leisureland offers more than riches,
as Paul discovers a whole new world and realizes that we are meant for
For further information, visit www.DownsizingMovie.com.
"Looking for tips on happiness? Watch
the movie "Downsizing" to see Matt Damon get small and live large. http://bit.ly/2FXXIvd"
On the Net:North American Precis Syndicate, Inc.(NAPSI)